العناية بالبشرة

العناية بالبشرة

هل تعاني من نقص فيتامين 'د' D؟ عليك بتناول هذه الأطعمة

هل تعاني من نقص فيتامين 'د' D؟ عليك بتناول هذه الأطعمة

نشر موقع المختص * اكسبريس * تقريراً سلط فيه الضوء على أهمية فيتامين "د" في جسم الإنسان والدور الأساسي الذي يلعبه في المساعدة على ا...

العناية بالبشرة

لهذا الأسباب لاتفوت تناول شاي الكركم يوميا

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يعتبر شاي الكركم من أشهر أنواع البهارات في آسيا ، لما له من خصائص طبية سحرية تحارب الالتهابات وأنواع الأمراض المختلفة. العالم - متفرقات ونش...

العناية بالبشرة

أهم أسباب ظهور الشعر الأبيض وكيفية التخلص منه سريعاً

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غالبا ما يكون ظهور الشعر الأبيض أو الشيب عند العديد من الأشخاص من العلامات المباشرة على تقدمهم في السن أو بالأحرى دخولهم مرحلة الشيخوخة.ويرج...

العناية بالبشرة

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من الأفضل تناول بعض الطعام على معدة فارغة. يزيد من قدرة الجسم على التحمل ويعزز طاقته. وبحسب تقرير على موقع إرم نيوز ، فقد كان فاسدا. ومن أسا...

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